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Author: tectrixinfo

March 30, 2021March 30, 2021Metabolism

Basal Metabolic Rate Calculator

https://www.calculator.net/bmr-calculator.html The basal metabolic rate (BMR) is the amount of energy needed while resting in a temperate environment when the digestive system […]

March 30, 2021March 30, 2021Uncategorized

Strength training boosts metabolism

Strength training helps keep the weight off for good.Aerobic exercise such as walking, running, and cycling is well-known as a way to […]

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  • U Go Fitness & Health Official Meal Plan December 14, 2021
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